ELITE FITNESS PROGRAM

For those who demand peak physical performance
and the finest version of their physique. 

The ELITE FITNESS program is designed for individuals with high standards and a clear
objective: to elevate their gym performance and sculpt their optimal physique
through precise, science-informed strategies. 

✓ Optimization of the strength–hypertrophy balance
✓ Strategic planning of training volume and intensity
✓ Application of advanced sports supplementation protocols

Rather than offering generic fitness advice, this program is about refining and
upgrading your training systems to a new level of effectiveness.

It is particularly suitable for individuals who already maintain sound nutritional
habits, as this is considered a foundational requirement. While nutritional
recommendations are included, this is not a meal-planning program, but rather
a performance-enhancement initiative centered on intelligent training and
supplementation. 

The ΣLITΣ FITNESS program is designed for individuals with high standards and a clear objective: to elevate their gym performance and sculpt their optimal physique through precise, science-informed strategies.


This program focuses on:

✓ Structuring training routines around specific muscular groups

✓ Intelligent muscle group periodization and fatigue management

✓ Weight control and body recomposition tactics

✓ Optimization of the strength–hypertrophy balance

✓ Strategic planning of training volume and intensity

✓ Application of advanced sports supplementation protocols


Rather than offering generic fitness advice, this program is about refining and
upgrading your training systems to a new level of effectiveness.

It is particularly suitable for individuals who already maintain sound nutritional
habits, as this is considered a foundational requirement. While nutritional recommendations are included, this is not a meal-planning program, but rather a
performance-enhancement initiative centered on intelligent training and
supplementation.

✓ Structuring training routines around specific muscular groups
✓ Intelligent muscle group periodization and fatigue management
Weight control and body recomposition tactics

This program focuses on: 

Weekly 1-on-1 live training session with Alfonso Gutiérrez or one of his elite
personal trainers, focusing each session on a specific muscular group.

Biweekly follow-up consultations via Zoom to assess training feedback, adapt
routines, and track progression.

On-site training at the client’s gym to maximize relevance, performance, and
technique correction in a real environment.

24/7 dedicated support via a private chat within the app for training-related
questions, updates, or support.

Mobile tracking app (iOS/Android) to monitor gym activity, maintain
accountability, and share resources including training documentation and
updated programming.

Key Features

We are all on a journey, though the destination may be unknown. Take the reins and become the man or woman you truly admire and respect.

Reaching your 40s marks a significant milestone, yet you still have over four decades of life ahead. The caliber of that journey is shaped by the choices you make today.

At Avalon Life Management, through the ALMA, we empower you to meticulously plan, strategically schedule, and effectively execute your bespoke Personal Enhancement Plan.

“We are transcendent beings. And to truly lead—our lives, our companies, our legacies—we must be powered by deep harmony and inner alignment. Balance is not a luxury, it's the source of clarity, resilience, and presence. The tools we choose matter: it’s not only what we do, but how, when, and with whom. At ΛLMΛ ΣLITΣ, we walk this path beside you—so you can rise into your full power.”

—Alfonso Gutiérrez Manzanos, CEO & Co-Founder of ΛLMΛ ΣLITΣ

ALMA ELITE Concept

BODY + MIND + SPIRIT

„In harmony of body, mind, and spirit, we discover true strength that guides us toward excellence. Genuine growth and inspiration arise from a deep connection with our values and authenticity. For us, luxury is a journey to oneself—toward understanding and the commitment to live in alignment with who we truly are. By doing so, we create a meaningful and valuable legacy.“

—Olga Pelcová, CVO & Co-Founder of ΛLMΛ ΣLITΣ

“We are transcendent beings. And to truly lead—our lives, our companies, our legacies—we must be powered by deep harmony and inner alignment. Balance is not a luxury, it's the source of clarity, resilience, and presence. The tools we choose matter: it’s not only what we do, but how, when, and with whom. At ΛLMΛ ΣLITΣ, we walk this path beside you—so you can rise into your full power.”

—Alfonso Gutiérrez Manzanos, CEO & Co-Founder of ΛLMΛ ΣLITΣ

„In harmony of body, mind, and spirit, we discover true strength that guides us toward excellence. Genuine growth and inspiration arise from a deep connection with our values and authenticity. For us, luxury is a journey to oneself—toward understanding and the commitment to live in alignment with who we truly are. By doing so, we create a meaningful and valuable legacy.“

—Olga Pelcová,
CVO & Co-Founder
of ΛLMΛ ΣLITΣ

“Great leadership starts from within. At ΛLMΛ ΣLITΣ, we design a coaching experience tailored to your unique journey—personal, interpersonal, and professional. We integrate neuroscience, Positive Emotional Attractors, mindfulness, and the Heart-Mind Axis to unlock deep awareness and intuitive decision-making. Our foundation is built on values, inner clarity, and the pursuit of excellence. This is coaching for those who lead empires, shape futures, and demand the extraordinary.” 

—Alfonso Gutiérrez Manzanos, CEO & Co-Founder of ΛLMΛ ΣLITΣ

EXECUTIVE COACHING

„True excellence begins from within. I believe that on the path to authentic leadership, the key lies in a deep connection with our most cherished values and sense of purpose. Luxurious and precise development is about how to live with integrity, commitment, and empathy, and how to lead with both heart and mind. Such leadership brings not only success but also profound fulfillment and a lasting legacy.“

—Olga Pelcová, CVO & Co-Founder of ΛLMΛ ΣLITΣ

“What if your best years were not behind you, but just ahead? We care deeply about your well-being—not just today, but in the decades to come. That’s why we’ve created a powerful, intelligent approach to health. From nutritional reprogramming and strength-centered training to advanced cardiovascular conditioning and precise, science-backed supplementation—our mission is to help you win the battle against aging, defeat sarcopenia, and elevate your vitality to new heights. Performance and longevity are not opposites—they are the new standard.”

“In the end, it all comes down to something remarkably simple—yet profoundly
rare: At ΛLMΛ ΣLITΣ, we help you unlock the most powerful version of yourself and
make the next chapter of your life the greatest one yet.”   

—Alfonso Gutiérrez Manzanos, CEO & Co-Founder of ΛLMΛ ΣLITΣ

HEALTH MANAGEMENT

„Genuine health care is the key to long-term excellence and harmony. We believe that noble health is not only about performance or appearance but about deep balance and respect for one’s body and mind. Our approaches are based on the latest scientific insights, aiming to support not only lifespan but also its quality and vitality. Investing in health is an investment in your own potential, enabling you to live fully and inspire others through your presence.“

„Our mission is to help you uncover your highest essence and connect with the values
that define true luxury in life—authenticity, courage, and deep wisdom. We believe that true
greatness arises from being aligned with who we truly are and committing to live
in harmony with this core. By doing so, your next chapter will not only be successful
but also filled with purpose and beauty."


—Olga Pelcová, CVO & Co-Founder of ΛLMΛ ΣLITΣ

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